​Current Classes
​
Hot Power Flow🔥
A high-energy, powerful flow that blends Yoyogi's "six pillars" of power vinyasa: strength, mobility, flexibility, cardio, balance, headspace. Each class builds toward a peak pose or transition designed to keep you learning and leveling up.
​
Hot Sculpt💥
Strength and cardio, blended seamlessly. Using light weights, bodyweight movements, and dynamic low-impact exercises, you'll build lean muscle while moving in a way that feels playful and energizing. Expect a sweaty, music-driven class that tones, sculpts, and leaves you feeling strong and refreshed.
​
Hot Pilates Fusion (Plié) ✨
A sweaty blend of Pilates and barre, focused on core, balance, and stability. Expect a full-body burn, tiny muscle shakes, and big energy.​
​
Power Core Fusion (PCF)âš¡
It’s Hot Power Flow, but in 45 minutes and with a more focused core twist. Triple the core segments, mindfully sequenced to build heat, strength, and control.
​
Strength 💪
Low-heat weight training, the Yoyogi way. Beat-based, full-body lifting that builds muscle, strengthens bones, and leaves you feeling powerful. No cardio or high-impact movements - just raw strength training that makes you feel unstoppable!