Class Heat Levels
🔥= low heat (approx. 80°-83°)
🔥🔥🔥= high heat (approx. 95°-99°)

All "High Heat" classes leverage our state-of-the-art infrared heating system. Learn more about the benefits of infrared heating systems here.​

Hot Power Vinyasa: Hot dynamic power flow integrating movement and breath to boost energy and endurance. All Hot Power Vinyasa classes lead to a peak pose or transition designed to keep you engaged and continuously growing your practice. 🔥🔥🔥

Hot Pilates-Barre Fusion (Plié): A blend of Pilates and barre that is focused on alignment, stability, and core strength. You'll sweat, feel muscles you didn't know existed, and leave ready for whatever the day has in store for you!🔥🔥🔥

Chaos & Core: Tired of plateaus? Chaos & Core is a true wildcard of a class designed to keep your body & mind always progressing! Leveraging power yoga, Pilates, barre, yoga sculpt, calisthenics, and occasional cardio bursts (and we don't mean burpees!), arrive ready for the mother of all mat-based group fitness classes! 🔥🔥🔥

​Power Core Fusion (PCF): Our hot power vinyasa class with 3x as many core segments! PCF builds significant core strength while giving you just the right amount of mindfully-curated Power Vinyasa sequencing. 🔥🔥🔥

Active Recovery (Preserve): A mix of yin yoga and active recovery, designed for relaxation and muscle recovery. Perfect for yogis seeking a more restorative experience! 🔥